Life Coach, Life Coaching, Author, Non-Profit, Woman, Help Women
Twenty years ago, my mode of communication to call up and down the coast of the Mexican Caribbean was a marine radio. There were no phones. I drove to people’s houses if I wanted to talk to them and we had conversations because we had not seen each other in days, weeks or sometimes months. I… [Continue Reading]
We cover our bodies to hide our imperfections. We use make-up to cover our blemishes. There are so many products out there to cover up our flaws. But regardless of what we look like on the outside, deep down don’t you just want to run around naked? Naked in that you do not have… [Continue Reading]
Oh how Facebook has reduced us to junior high feelings all over again. Those feelings weren’t that great the first time around. Now they are possibly worse because, on top of the same old teenage insecurities floating to the surface we have that feeling that OMG, really, I am a grown adult and am… [Continue Reading]
Think about who you have to listen to each day and have a conversation with, or communicate with daily: Spouse Kids Your boss Employees Friends The people sitting next to you… [Continue Reading]
You’ve probably had situations like this… You can’t put together a sentence. You have something to say but the words don’t come across. There is sound from your voice but no one seems to be hearing you. I recently wondered what I needed to do to be understood because my words were not coming… [Continue Reading]
Huey Lewis and the News sang that back in the 80′s. I want a new drug. I have let certain people in my life be my drug of choice. I took people into my life that affected me like a narcotic. Shoot up with one person and if they were happy, then I felt… [Continue Reading]
Young Luke Skywalker tells Yoda he seeks a Jedi Master to teach him exceptional devotion, balance of “the Force” and extraordinary combat skills.Yoda himself was a Jedi Master, although he may have not appeared to be a formidable warrior. I have tried, like so many others, to figure it all out on my own… [Continue Reading]
For me, a masquerade conjures images of the Victorian elite with masks hovering over their eyes. Or The Phantom of the Opera, whose true physical self is partially covered by a mask of white….and those at Mardi Gras wearing colorful masks which allow them get away with all sorts of mischief behind a veil… [Continue Reading]
Sunrise. Throw back the curtains and let the sunlight illuminate it all. Expose the lies that have been accepted as truths. Shine light on the emotional needs. Look, see the physical needs. Acknowledge the psychological needs. Let the heat of the sun caress the body, let the mind swim freely in the glow. Accept a… [Continue Reading]
What does it take to make you to stop? Recently, I was walking in Nice, France, the acclaimed French Riviera. It was all I imagined…the fantasy of open air markets with fresh flowers, fruits and vegetables and artists on the sidewalks painting. This beautiful place was once home of the famous artist, Henry Matisse. Shops… [Continue Reading]
When I was growing up in Trinidad, I was repeatedly told that I was "too emotional". I have struggled with that label for … [Read More...]
It was the size of a small marble for more than 10 years, the lipoma on my shoulder. I used to feel it right under … [Read More...]
What is the basis of this question? The basis of this question is approval or disapproval. Will people … [Read More...]