Have you struggled with responding with compassion and love when an individual challenges your boundaries or your truth?
Listen to this episode of the Caring for the Caregivers podcast as Indrani and special guest, Mark Silver, share their wisdom and experience with addressing challenging responses and staying in your power when faced with challenge.
00:00 Intro 01:30 Indrani- Scenario and Introduction of Guest Speaker, Mark Silver 08:02 Mark- How to use training and practice for challenging responses 10:20 Discussion 14:16 Mark- saying No from a place of strength 18:25 Spiritual Power Discussion 25:20 Honoring the Physical Vessel 32:03 Summary and conclusion
In this episode Indrani and Dr. Anita Sands share their experiences and the tools they’ve used to manage fear with the adversities they’ve faced. Anita also shares her story of coping with changes in her professional life after becoming a mother.
00:09 Introduction 02:00 Welcome and Introduction of Dr. Sands 5:15 Article Discussion 14:45 Asking for Help 21:15 Advice on Priorities 23:30 How Fear Shows Up 34:00 From Scarcity to Abundance 37:00 Curiosity trumps Comparison 43:38 Wrap Up 46:09 Outtro
Your donation will be used towards eradicating gender violence, training community leaders and sharing behaviour-change tools with people who are ready to leave violence behind and create a brighter, more peaceful world.