All posts by Mariam Hashimi

Challenging Responses and Staying in Your Power- Episode 29

Have you struggled with responding with compassion and love when an individual challenges your boundaries or your truth?
Listen to this episode of the Caring for the Caregivers podcast as Indrani and special guest, Mark Silver, share their wisdom and experience with addressing challenging responses and staying in your power when faced with challenge.

Episode Time Codes

00:00 Intro
01:30 Indrani- Scenario and Introduction of Guest Speaker, Mark Silver
08:02 Mark- How to use training and practice for challenging responses
10:20 Discussion
14:16 Mark- saying No from a place of strength
18:25 Spiritual Power Discussion
25:20 Honoring the Physical Vessel
32:03 Summary and conclusion

Resources

LINK: Mark Silver- Heart of Business

Managing Fear When Facing Adversity- Episode #27

In this episode Indrani and Dr. Anita Sands share their experiences and the tools they’ve used to manage fear with the adversities they’ve faced. Anita also shares her story of coping with changes in her professional life after becoming a mother.

Episode Time Codes

00:09 Introduction
02:00 Welcome and Introduction of Dr. Sands
5:15 Article Discussion
14:45 Asking for Help
21:15 Advice on Priorities
23:30 How Fear Shows Up
34:00  From Scarcity to Abundance
37:00 Curiosity trumps Comparison
43:38  Wrap Up
46:09 Outtro

Resources

Link to Dr. Sands Article