Continuously broken personal boundaries will have wide ranging effects on your entire life, and those you love. “Go to the movies” and watch some of your own footage to see if any of these broken boundary symptoms are showing up for you:
- Feelings of guilt, depression, and humiliation
- Feeling confused, unsafe, or fearful
- A loss of confidence and ability to trust intuition
- Starting to question your values and beliefs
- Physical exhaustion and constantly getting sick
Boundary related stress, over time, will also have an effect on everyone around you as they witness your stress and the physical and spiritual toll this stress causes.
Write down the boundaries that are being crossed, and the different ways that these crossed boundaries are effecting the loved ones in your life, then share some of your responses in the comments below.