Wowzers, half the year is over!
Where did the time go?
I had such great plans for this year.
After my knee surgery in January, I planned to walk about 5 miles per week for three weeks and then get into gear to do some serious mileage.
I have done NOTHING.
Sure from time to time I get out and do a few miles, but that searing drive that I used to have when I was training for my triathlon and my marathons have disappeared.
I feel sad that I have allowed myself to fall off the fitness wagon.
I KNOW how to get back on.
It really is just a decision, a daily decision.
It really is just a promise to myself that my health is more important than anything else.
Just that simple.
So, this past week I again make this promise.
Now I make it in front of you, my dear friend.
I promise to take up my walking again five days of the week and I promise to find a great marathon to train for.
I ask you… What health gifts will you give to you?
I know that it will be difficult, it always is. I also know that it is well worth it.
I know beyond a shadow of a doubt that I must do this if I truly love myself.
Do you love yourself enough to get healthy? I hope so.
Love and light from Indrani