How large is your Grudge box?
First what IS a Grudge Box? It’s the place in your head where you keep
track of all your past grudges.
The woman in the grocery line who flirted with your “ever-so-handsome-and-
The mother-in-law who never respects any of your ideas and loves the other one better
Yep, all these and more.
So be honest, how large is your grudge box?
I am working on reducing mine in the following ways:
1. Forgiving myself for holding on to the past.
2. Creating an even larger Gratitude box.
3. Maintaining protective distance from people whom I fear may hurt me.
4. Explaining to my close family that I am no longer in the grudge
business and that I will attempt to clear the air if I feel a grudge
surge coming on.
You may borrow my strategies, or make some of your own. I would love to hear from you.
Love and light