Welcome to Episode #4 of the Live a Brighter Life Podcast!
In this episode of the Live a Brighter Life Podcast Indrani and Andrea discuss how to find your resilience. Specifically you will:
- Learn the importance of shame resilience
- Understand the attributes of empathy
- Identify your own shame story
- Name your trusted network
- Explore your strengths
I thought it was just me by Brené Brown