If you are struggling with taking care of everyone but yourself, it is time to focus on YOUR self-care.

In this recorded workshop you will learn how:

• to identify the signs that your battery has run dry and how taking care of YOU FIRST will recharge your energy
• always thinking of others first is negatively impacting those you love and the difference putting yourself first will make to ALL your relationships
• how over 400 LABL graduates have used this workshop to shift from surviving to thriving and changed their every day life through self-care
• how to use PERMA every day (we do!) to focus on what is most important to you and feel energized, instead of exhausted and overwhelmed, by your daily todo list.

(You will also receive even more information about the Live a Brighter Life material in our ezine)