This book is a simple program that will enable you to make and sustain positive changes in your life. The chapters are short and the exercises are easy to understand. At the age of 50 Indrani woke up and realized that she wanted and desperately needed to make changes to the way she had been living. This book was born from that journey. Read it slowly. Work the exercises mindfully. WATCH OUT THOUGH‚ YOU MAY BECOME MUCH TOO HAPPY AND YOU WON'T BE ABLE TO STOP SMILING‚ the world may feel that you have tricks up your sleeve!!! Great book for keeping in the car (carpoolers), by the bed side (get a shot of positive energy before you sleep), or on a trip. The chapters are short and do not require you to have any previous knowledge of anyone or anything but YOURSELF! Read testimonials...
