iTunes Podcast

The Live A Brighter Life (LABL) Podcast is interactive, experiential and incorporates smart teaching, creative exercises, and with simple yoga and meditation. It is free and available through iTunes.

The LABL Podcast aims to support women and men who have experienced abuse, AND those who love them, with powerful tools on how to stand in their power, how to respect themselves first, and how to break the cycle of shame and self-criticism, so they can model new choices to new generations.

This is an inspiring, forward-moving program, led by ILF Founder Indrani Goradia, Director of Strategy Andrea Lee and special guests, and is perfect for people who are ready to reenter life after a challenging time.

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