“Tis the season,” so it is said. For some, it’s a season of joy. For others, a season of sorrow. And yet for others, it’s a season of chaos and the feelings of the “unknown.” At Indrani’s Light, we teach a workshop series called, “Live A Brighter Life.” One of the modules focuses on self-care. We talk about daily routines and ways to practice self-care that can be accomplished at a moment’s notice. One of those ways is using the outdoors as an outlet and release of negative energy, or absorb the beauty of nature to fill your spirit up with happiness and joy. Whatever your need is in the moment, nature is calling your name!
Our Director of Relationships & Executive Administrator, Stacie Kenton, wrote an amazing blog this month to get us through the end of the year. It can many times be a stressful time for us, and we need a reminder to take care of ourselves.
In her personal blog, “Savor the Season,” Stacie gives us 4 tips to connect with nature:
- Take it outside
- Take full advantage of sunny days
- Savor the season’s pleasures
- Be present
We encourage you to GO HERE and enjoy Stacie’s full blog. As Stacie says here …. “I hope you choose to live in this winter and not just through it.”