Life Coach, Life Coaching, Author, Non-Profit, Woman, Help Women
In the book I Thought It Was Just Me…(but it isn’t), Dr. Brene Brown cautions us to not divide the world into US and THEY. We have all experienced loss, addictions, failures, etc. To draw a random line around the mistakes that THEY make VS the mistakes the WE make makes no sense. The only thing it does… [Continue Reading]
The SCALE said…you are a failure. The month of June 2012 had been magical both personally and professionally. I embarked on a great training regimen of biking, pilates, dance and fast walking. I began to have a renewed awareness of what went into my mouth. I tried to reduce “eating meditations” and instead, focused on “chewing meditations.” I… [Continue Reading]
When I was growing up in Trinidad, I was repeatedly told that I was "too emotional". I have struggled with that label for … [Read More...]
It was the size of a small marble for more than 10 years, the lipoma on my shoulder. I used to feel it right under … [Read More...]
What is the basis of this question? The basis of this question is approval or disapproval. Will people … [Read More...]