Life Coach, Life Coaching, Author, Non-Profit, Woman, Help Women
Oh how Facebook has reduced us to junior high feelings all over again. Those feelings weren’t that great the first time around. Now they are possibly worse because, on top of the same old teenage insecurities floating to the surface we have that feeling that OMG, really, I am a grown adult and am… [Continue Reading]
I had the GREAT fortune to attend the Omega Women and Power Conference last month. The line-up was powerful enough make activists faint! -Eve Ensler -Isabel Allende -Sally Fields -Elizabeth Lesser- Co-founder of Omega Elizabeth Lesser gave a house raising key note and one of the points that resonated most with me was this… The… [Continue Reading]
No, that is not a typo. What happens in our own minds when we feel someone has wronged us? We immediately sentence them, don’t we? We KNOW beyond a shadow of a doubt that they are GUILTY of whatever we are thinking. There is NO jury that can convince us otherwise. There is NO ONE who… [Continue Reading]
L – Let go of what others expect of you. Make your own rules. Take your power without permission. E – Engage with the messages from your body… Easy as 123. 1- accept that your body has wisdom. 2- allow your behaviors to first do no harm to your own self. 3- believe that joy… [Continue Reading]
It was the size of a small marble for more than 10 years, the lipoma on my shoulder. I used to feel it right under … [Read More...]
What is the basis of this question? The basis of this question is approval or disapproval. Will people … [Read More...]
When animals get hurt, their wounds heal a little thicker and stronger. Maybe that's where the saying “thick-skinned” … [Read More...]