Tag Archives: Indrani

LABL 002: Saying “No” – Say “Yes” to a New Way

Welcome to Episode #2 of the Live A Brighter Life Podcast!

In this episode of the Live A Brighter Life Podcast Indrani and Andrea discuss saying “No”. Specifically you will:

  • Learn to say “no” powerfully and positively
  • Create what you want
  • Protect what you value
  • Change what no longer works

Resources

The Power of a Positive No by William Ury

Podcast Recording

LABL 001: Setting Boundaries – Define Your Personal Space

Welcome to Episode #1 of the Live A Brighter Life Podcast!

In this episode of the Live A Brighter Life Podcast Indrani and Andrea discuss boundaries. Specifically you will:

  • Be able to define “personal boundaries”
  • Know the types of personal boundaries
  • Understand the importance and purpose of personal boundaries
  • Be able to identify healthy and unhealthy boundaries
  • Be aware of when boundaries are crossed

Resources

Better Boundaries: Owning and Treasuring your Life by Jan Black and Greg Emms

Podcast Recording