What is your Raison d’être?

calm-woman via stylemehealthy.com

What is your Raison d’être? What is your reason for being? What is your purpose? What great thing you are here to accomplish? When I say GREAT thing, I do not mean BIG thing. I mean any-sized thing. I am on an amazing journey with a lovely group of women who are eager to do the… [Continue Reading]

Take my LEAD

Power in the Skies by kelsey_lovefusionphoto, on flickr

L – Let go of what others expect of you.  Make your own rules.  Take your power without permission. E – Engage with the messages from your body… Easy as 123. 1- accept that your body has wisdom. 2- allow your behaviors to first do no harm to your own self. 3- believe that joy… [Continue Reading]