Tag Archives: self gratitude

LABL 006: Being Present – Be Physically and Emotionally Present

Welcome to Episode #6 of the Live a Brighter Life Podcast!

In this episode of the Live a Brighter Life Podcast Indrani and Andrea discuss being present. Specifically you will:

  • Reflect on all that you have learned
  • Determine your easiest path to living a brighter life
  • Reflect on your experiences over the course of the workshops
  • Assess your own shift in self-perception
  • Write a letter of self gratitude

Podcast Recording