Life Coach, Life Coaching, Author, Non-Profit, Woman, Help Women
L – Let go of what others expect of you. Make your own rules. Take your power without permission. E – Engage with the messages from your body… Easy as 123. 1- accept that your body has wisdom. 2- allow your behaviors to first do no harm to your own self. 3- believe that joy… [Continue Reading]
When I was growing up in Trinidad, I was repeatedly told that I was "too emotional". I have struggled with that label for … [Read More...]
It was the size of a small marble for more than 10 years, the lipoma on my shoulder. I used to feel it right under … [Read More...]
What is the basis of this question? The basis of this question is approval or disapproval. Will people … [Read More...]