Welcome to Episode #14 of the Live a Brighter Life Podcast!
In this episode of the Live a Brighter Life Podcast Indrani and Brené Brown discuss:
- Shame and shame resilience
- the difference between empathy and compassion
- why relieving suffering can protect you
- why it is important to model a healthy life to your children
- why incongruent living is so exhausting
- the link between expectations and shame
- and so much more…
You can learn more about Brene Brown at www.brenebrown.com
Podcast Recording
[powerpress]