Tag Archives: gender violence

Are you trading self-respect for fake protection?

51kzKRuJCYL._SY344_BO1,204,203,200_Self-respect is defined by Nathaniel Branden as “the conviction of our own value. It is not a delusion that we are perfect or superior to everyone else. It is not comparative or competitive at all it is the conviction that our life and well being are worth acting to support, protect and nurture, that we are good and worthwhile and deserving of the respect of others; and that our happiness and personal fulfillment are important enough to work for.”

When a woman is forced into a marriage that she does not want, when she is forced to birth more children than she desires or is forced into aborting fetuses that are the “wrong” gender, that is not respecting a woman.

Some of these issues are couched in cultural language that makes it seem iron clad for women to “behave certain ways and accept traditional roles.”

I would like to float the idea that NOTHING is iron clad and traditions had to start somewhere, so we can be brave enough to make new ones.

This kind of bravery can only sprout from deep and abiding self-respect, nothing short of consistent self awareness.

We cannot fall asleep to how we live our daily lives, make daily choices and then wonder why our self-respect is in shambles.

“To appreciate why our need for self-respect is so urgent, consider the following : To live successfully, we need to pursue and achieve values. To act appropriately, we need to value the beneficiary of our actions. Absent this conviction, we will not know how to take care of ourselves, protect our legitimate interests, satisfy our needs, or enjoy our own achievements.” Nathaniel Branden

I urge you to read, no, to devour, Six Pillars of Self Esteem. It is by far one of the best books that anyone who has received abuse or is presently receiving abuse can read. It will give you the language to demand the respect you need for yourself, the respect you will expect from others and the strength to say NO, I will not accept disrespect anymore.

Love and light,

Indrani

Good Morning Trinidad & Tobago!

PSI Caribbean brought Singer/ Actress Mandy Moore and Indrani Goradia of Indrani’s Light Foundation to GMTT to discuss their #MakeItStop campaign to reduce gender based violence.

Posted by Good Morning Trinidad and Tobago on Friday, May 22, 2015

Does this make you angry?

2015-05-15_1552The day started off like most days, I brew a pot of coffee
for my wife and I and she turns on the tv and gets ready for
work.

We were both in a great mood.

In an instant I was pissed off, angry and appalled.

Why?

Watch for yourself!

Let me start by saying that I love a good joke, BUT this is NOT funny.

Not in the slightest.

It is disrespectful and the people that did this are gutless, cowards.

They are not men.

And when given the opportunity to acknowledge and apologize, they choose to dig their heals in even deeper.

I did not choose to wake up to this, but I choose to stand up and say this has to stop NOW.

So what can we men do?

When we hear or see something that makes us sick, we need to say and do something.

They need to know that is not cool or funny, and hear it from us men as well.

This is not a feminist “thing”…..it’s a respect thing.

We all need to Man up.

 

1901511_1022259281136811_1508448638574535038_nShawn Shepheard

Author of “Life Is Sweet – Surviving Diabetes and a Whole Lot of Other Crazy Stuff!”

http://www.sugarfreeshawn.com/life-is-sweet/

Love is not fragile….

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A poem by Samantha Reynolds of bentlily.com

Love is not fragile 

Who taught you
to be sparing
with your love

as though your heart was a bank
as though love could dry up

nonsense

it is as if the ocean complained
it was too
wet

love is not fragile
it is as common as breath

it is play money
it is a race
to give more

go first
say it with impunity

you think you will ache
with vulnerability
but the strangest thing will happen

you will nearly drown
with peace.

 

Self Responsibility…….

sunset-401541_1280Self Responsibility… The “Philosophical Principle (that) entails ones acceptance of a profoundly moral idea. In taking responsibility for our own existence we implicitly recognize that other human beings are not our servants and do not exist for the satisfaction of our needs.”

The above quote is from the book Six Pillars of Self – Esteem by Nathaniel Branden.

Can you take some time to read the above sentence out loud, maybe more than once.

When I first came across this sentence in the book, I was stopped in my tracks.

If the above is true, and it is, then all of us who have been abused in one form or another would KNOW without the shadow of a doubt that we were wronged.

We would not have to ask others for their opinion of whether we were enough wronged as to take swift action and demand justice.

The married woman who is forced to be a servant to her husband and in-laws would know that she is not there for their implicit or explicit exploitation. She would know that she had the right to say an empowered NO.

If she could accept that she will not be made into an unpaid servant, how might she approach marriage differently? Might she ask the intended in-laws how they expect to treat her? Might she tell her future husband that she will not be forced into a life of servitude and sexual slavery?

I really have no answers to these broad issues but I do know that we must empower women BEFORE marriage to ask harder questions than “do you have a job and where will we live?”

The college woman who is gang raped would know that she needs to report the crime as often as she needs to until something is done. She would have to find the courage to stand against the friend circle who will most likely accuse her of being disloyal and being short sighted about her reputation.

Where did I get these examples of what the friend circle might say? It comes directly from the report of the gang rape at a frat house on the UVA campus.

The 18 year old woman was made to question her loyalties. She was made to stay silent about the horror that was done to her body and her mind by silently suffering.

If we could get women, especially High School and college women, to respect themselves as much as they respect what their friends say, we might be able to bring more rapists to face the music.

Please do not think that I am putting the burden of this whole thing on the shoulders of the survivor of the rape, I am not. I am, however, sure that taking responsibility for extracting justice for a crime that was done is one of the most powerful ways to begin the long and arduous process of healing.

We cannot expect society to change without each individual taking a stand for what is no longer acceptable.

This is how we got rid of slavery.

This is how women got the vote.

This is how dictators fall.

It is only speaking up, as often as we can, and as loudly as we can, that will bring change. It will still be slow, but we can never. ever give up.

Ever.

Love and light,

Indrani

Live a Brighter Life – Lesson #1, Setting Boundaries, in Action

ILF_Wtagline_Logo(Amy Dier and Jeremie Miller will be teaching an Online Live a Brighter Life Class starting April 29th. Sign up here for free! http://indranislight.org/engage/intro-course-live/)

The Live a Brighter Life Classes will change your life.

I realize that is a REALLY big claim to make, and I am not one to overuse hyperbole, so I mean every word.

However, I realize that statements like this are not overly helpful, so I would like to share a personal story from the Setting Boundaries class, and SHOW you how these classes changed my life.

My family and I were eating in a sushi restaurant in Spokane. The restaurant staff was almost all Asian, with the head sushi chef being Caucasian.

At one point, the head sushi chef walked up to one of the waiters and told him to set up four spots in front of him at the sushi bar for some regulars coming in. The waiter, with a thick accent, asked for clarification and the head chef lost it on him.

Holding up four fingers in the waiters face, the head chef shouted “Four people. One. Two. Three. Four. Learn some Engrish”

I was blown away, and in normal circumstances would have just grumbled to my wife about it and continued eating. Then I looked at my son’s shocked and confused eyes. My stomach twisted, and the teachings from the “Setting Boundaries” class popped into my head.

I have a strong boundary around bullying, but I have been very squishy with that boundary. I hold that boundary firm when teaching and working with teenagers, but I don’t hold the boundary strong in everyday life.

Well, that wasn’t going to work this time. I asked to speak with the manager, explained to him what had happened, that I couldn’t believe it was allowed in his restaurant, and that my 6 year old son had witnessed it.

The manager apologized, talked to the chef, and then the chef came over to apologize, telling us that he and the waiter were friends and they were just joking. I still couldn’t drop it (to my surprise) and talked to the chef about violence and abuse and asked if he was 100% sure the waiter was “OK” with being treated like that, and if he had thought about the effect such “jokes” could have on other people listening.

He apologized again and said he would talk to the waiter.

My wife looked at me and asked, “Where did all that come from?”

The only answer I had, “The Live a Brighter Life teaching I am listening to.”

This huge shift in enforcing my own boundaries comes directly from the Setting Boundaries class. If you find yourself in need of strengthening your own boundaries (and who doesn’t need to work on improving boundaries) you can sign up for the Live Online Live a Brighter Life class right now http://indranislight.org/engage/intro-course-live/

We start April 29th. See you there!