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Tag Archives: Indrani

LABL 002: Saying “No” – Say “Yes” to a New Way

July 3, 2014Podcastan empowered no, Andrea J Lee, domestic violence, find your yes, gender based violence, how to say no, Indrani, positive no, William UryJeremie Miller

Welcome to Episode #2 of the Live A Brighter Life Podcast!

In this episode of the Live A Brighter Life Podcast Indrani and Andrea discuss saying “No”. Specifically you will:

Learn to say “no” powerfully and positively
Create what you want
Protect what you value
Change what no longer works

Resources

The Power of a Positive No by William Ury

Podcast Recording

[powerpress]

LABL 001: Setting Boundaries – Define Your Personal Space

July 3, 2014PodcastAndrea J Lee, boundaries, crossing boundaries, gender based violence, Indrani, personal boundaries, standing your groundJeremie Miller

Welcome to Episode #1 of the Live A Brighter Life Podcast!

In this episode of the Live A Brighter Life Podcast Indrani and Andrea discuss boundaries. Specifically you will:

Be able to define “personal boundaries”
Know the types of personal boundaries
Understand the importance and purpose of personal boundaries
Be able to identify healthy and unhealthy boundaries
Be aware of when boundaries are crossed

Resources

Better Boundaries: Owning and Treasuring your Life by Jan Black and Greg Emms

Podcast Recording

[powerpress]