Tag Archives: shine brightly

A love letter

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It was just yesterday that I was preparing to give birth, or so it seems. In reality, it was 21 years ago. How is it that my brain can hold so many memories of a sweet baby girl?

First yawns

First giggles

First squeals of joy when she saw me

First tiny fists grasping my little finger

First attempts at nursing her

and the list goes on…

Then before I can understand what my brain is doing my mind goes to

First tea party

First swim suit

First sleep over

First day of kindergarten

First… oh so many firsts.

This thing that I am afflicted with is commonly known as Mother’s Love. I am blessed with the capacity to LOVE. She makes it EASY! My children have shown me how elastic and courageous and resilient my love can be. I can rise to any occasion where LOVE is required. I am at my very best when I choose to paint all of my challenges with love. My gift to this brand new 21-year-old is this (and I offer it to you if you need to hear it).

LOVE WELL. LOVE OFTEN. LOVE WITHOUT CONDITION.

BRING YOUR TALENTS TO ALL OF YOUR CHALLENGES, DO NOT LET A SINGLE TALENT GO UNEXPLORED.

KNOW THAT YOU WILL ALWAYS HAVE A PLACE TO CALL HOME, EVEN IF I LIVE IN A CARDBOARD BOX UNDER A BRIDGE.

USE YOUR HEART AS OFTEN AS YOU USE THAT PRETTY HEAD OF YOURS.

BE PATIENT WITH YOURSELF, THE WORLD WILL BE HARSH ENOUGH, SO PRACTICE KINDNESS TO YOU.

KNOW THAT YOU ARE GOOD ENOUGH.

KNOW THAT YOU ARE GOOD ENOUGH.

KNOW THAT YOU ARE GOOD ENOUGH.

May you be well. May you be peaceful and at ease. May you be free from suffering. May you be happy.

Love to you, my bright eyed child. You have made me a better Human Being. I am eternally grateful.

Be an explorer

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The celebrated Sir Edmund Hillary climbed Mt. Everest in 1953. He faced bitter cold, difficulty in breathing at altitude, equipment challenges.

In 1947 Thor Heyerdahl sailed a reed raft across the Pacific Ocean from South America to the Polynesian islands to test a theory that people traveled by using only the materials and technologies available during pre-columbian times. He faced ridicule by his peers for the concept, faced the weather of the Pacific and finally his raft struck a reef.

Amelia Earhart in 1937 attempt to make a circumnavigational flight of the globe. She had two prior attempts which included mechanical failures, unfavorable weather patterns, and always the fear of reaching her fueling stations.

So you are thinking, yes all these people are great explorers, how could I possibly add my name to that list?

When you do the work to explore your inner self are you facing the unknown. It won’t make the cover of National Geographic but it takes courage, guts, fortitude to look inside and see your truth. There will be times where you cannot think of putting one foot in front of the other, as Sir Edmund Hillary must have thought as he climbed Everest.

You may be ridiculed as Thor Heyerdahl was, but it did not stop him because he believed in his vision, his project and his mission.

To navigate your heart and your life there will be failures, you may have to make several attempts like Amelia Earhart.

To explore you will be scared, you will feel fear, and so did these three explorers.

To explore your true self can be as steep a climb, as wide as an ocean, or as vast as the sky. You are an explorer in the truest sense of the word.

Add your name to the list!

When you wish upon a star

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…Makes no difference who you are.  The song written for Walt Disney’s 1940 adaptation of Pinocchio, rings so true when it comes to our dreams and happiness.  We forget the “makes no difference who you are”!  We do not dignify our dreams and wish for happiness.  Perhaps we ignore our wishes out of feeling embarrassed, undeserving, or just too busy to give our dreams and longing for happiness the recognition and time.  We live as if it really does not matter that much.

We instead choose to play it safe.

When we play it safe, there is no fear of embarrassment in pursuing the dream, no fear that someone will ridicule us about our wish, no fear of failure that the dream may not be exactly what we had hoped.  We sit safely on the wish side lines, thinking happiness not worth the risk of stepping out into the playing field.

Too undeserving to dream?  What a lie we tell ourselves, “I am too ____( fill in the blank)_____ to have dreams, hopes for happiness”.  Would you tell a child they are undeserving?  Of course you wouldn’t, so why would you tell yourself that?  Age is not a factor.

Too busy to dream or wish for happiness? Make time!  There is time if you want there to be time.  If you invest that time in that wish or dream you can jump start your creativity, step a little lighter, smile a little brighter.  Heck, maybe just start smiling. Happiness is for everyone, and it CAN be obtained.  But you cannot obtain it if you do not recognize the wish for it.   I am not saying it won’t take some work.  But isn’t your wish for happiness worth it?

Wishes and dreams are not just for children. As a parent, how can you truthful encourage kids to dream and wish if you yourself do not believe that wishes & dreams are for everyone and that they can come true?!

Dreams & wishes DO matter. Perhaps even more so when we are older.

So, what is your wish or dream?  Write it down and start making your own dreams of happiness come true.

PS> Now that we have settled that… remember dreams have a bill of rights too!

Belief BUSTERS

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Ok so I really kinda want you to conjure up an image of Ghost Busters here and see them running around The New York Public Library chasing down old ghosts and sucking them into their canister.

Would it not be a hoot if we could find a way to suck out OLD burdensome beliefs that suck the life out of US and either replace it with a great new one or just leave space until we find one we like?

Here’s an example… This past weekend I had the great fortune to be the EMEE at Wealthy Thought Leader in Vancouver. Andrea Lee, took a heck of a chance on me. I was an unknown entity. This event was Andrea’s baby. She has nurtured it over the course of many months and she had a lot to lose if she choose the wrong woman for the job.

When she asked, I immediately said yes and then I allowed it to recede to the back of my mind until the week before. THEN I started to get worried.

All kind of “what ifs” entered my mind…
What if I don’t know what to say?
What if I look like a fool?
What if I look too fat? yep…even that!!!
What if the people don’t like the way I do it?
What if the simulcasters say I am doing a sucky job?
And the list went on and on… And on

On Thursday morning, I began and I KNEW I was holding back and Andrea felt it also. She asked if I was ok and I said yes but I was NOT!
She said that my energy was different and I admitted that I was AFRAID of coming off too bold or brazen and that I was worried that people would think I was trying to eclipse her. She laughed and said… eclipse Away!
So Thursday afternoon I showed up as ME and I never looked back… Except those nibbling “what ifs” were always lurking!
I am so grateful that everyone was supportive and that I did not have to fight negativity.

I was lucky…. What happens if YOU are following your passions… Like Lela Lee and have to fight your whole family system? That is HARD and energy sucking. It is easy to give up. It is easy to just do what you are being told to do. It is easy to turn down the dimmer switch.

Please don’t
Please allow yourself to feel discomfort and fear and insecurity.
Only by feeling all of these will you be able to find the courage to pursue and hone the skill set that will fuel your dreams.

Every hurtful comment you hear or mistake you make will strengthen your resolve to make your LIFE your OWN.

If not NOW… When?
Please give yourself a chance to shine. Only you can take that step and I GIVE YOU the PERMISSION.
Like Jesh De Rox says:
“Do not say something to yourself that you would not say to a new born!”

Love and light from Indrani and her iPad!

May Flowers

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Springtime in Texas is beautiful with all the wild flowers in bloom. I found this beautiful Irish blessing…

“May flowers always line your path and sunshine light your day. May songbirds serenade you every step along the way. May a rainbow run beside you in a sky that’s always blue. And may happiness fill your heart each day your whole life through.”

I also want to invite you to this event Virtual JOY Summit: INHALE LIFE, EXHALE JOY.

WARNING!!! SIDE EFFECTS OF JOY.

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Check with your life coach if any of these most COMMON side effects persist or become bothersome to others when experiencing JOY:

Dizziness from being giddy; dry mouth from too much whistling or singing.

Other side effects include: excitement, exuberance, rejoicing, glee, elation, ecstasy, bliss, exhilaration, rapture, jubilation or felicity, loss of appetite, nausea, nervousness, restlessness, stomach pain from too much laughing (which could lead to loss of bladder control), and restful nights of sleep.

Seek medical attention right away if any of these SEVERE side effects occur from JOY:

Severe reactions include: bursting into song, jumping, dancing, skipping, hugging others, change in sexual ability or desire, irregular heartbeat, sore throat from laughing or singing, new or improving mental or mood problems (eg, relaxation, agitation, lack of delusions, happiness, being in the moment, calmness, friendliness).

This is not a complete list of all side effects that may occur. If you have questions about side effects, contact your inner health care provider. Call your life coach for advice about side effects.  Or register here.

Elvis Presley once said…

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“Truth is like the sun. You can shut it out for a time, but it ain’t goin’ away.” -Elvis Presley

How true is that? We know the truth, and yet we try cover it up with the curtains material goods, cloud the truth with addictive behaviors. A rain of tears cannot stop the the truth from shining through. We act cold and try to ignore the truth, yet the warmth of it eventually melts our defenses. Once we accept the truth, like the sun, we radiate, bask and shine! So we need to ask ourselves, do we prefer to be in the dreary weather, slumped shouldered and heavy with ignoring our truth, or stand expansive and light in the sunshine of our being?

The A B C’s of my Life… what’s yours?

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Lets borrow a page from our days of NOT KNOWING MUCH, even the ABC’s and get out from the DAZE of THINKING WE KNOW SO MUCH

lets re- learn our ABC’s

A/ASSERTIVE

B/BRAVE

C/CURIOUS

D/DYNAMIC

E/EMPATHETIC

F/FORGIVING

G/GENEROUS

H/HUMOROUS

I/INSPIRATIONAL

J/JOYFUL

K/KIND

L/LOVING

M/MINDFUL

N/NOURISHING

O/OPTIMISTIC

P/PASSIONATE

Q/QUESTIONING

R/REFLECTIVE

S/STEADY

T/TENACIOUS

U/UPLIFTING

V/VIBRANT

W/WISE

X/eXCITED

Y/non YELLING

Z/ZESTFUL

I invite you to CREATE YOUR OWN ABC BRAG LIST.

What would life look like if you only lived those traits and let go of the negative.

love and light

Indrani