Sheryl Sandberg wrote this book after husband died suddenly. The book explores how Sheryl and her children recover and rebound from the horrible event while building their reslience, finding greater meaning, and gaining a greater appreciation for their lives. This is part two of a longer discussion where Indrani, Amy, Stacie, and Jeremie share their takeaways from reading the book and how you can apply Sheryl’s lessons to the daily challenges you are experiencing at work and in your personal life.

[powerpress channel=”caregiverpodcast”]

Episode Time Codes

00:00 Introduction
00:57 Jeremie – Building resilience together
07:45 Discussion
09:52 Amy – Adding a bit of humour
15:03 Discussion
19:30 Conclusion
21:13 Outro

Links and Resources mentioned in this episode

BOOK: Option B: Facing Adversity, Building Resilience, and Finding Joy

LINK: VIA Strengths Survey

Sheryl Sandberg wrote this book after husband died suddenly. The book explores how Sheryl and her children recover and rebound from the horrible event while building their reslience, finding greater meaning, and gaining a greater appreciation for their lives. In this episode Indrani, Amy, Stacie, and Jeremie share their takeaways from reading the book and how you can apply Sheryl’s lessons to the daily challenges you are experiencing at work and in your personal life.

[powerpress channel=”caregiverpodcast”]

Episode Time Codes

00:00 Introduction
00:50 Scenario
03:02 Indrani – Let’s kick the sh*t out of Option B
09:50 Discussion
15:53 Stacie – Kicking the elephant out of the room
17:15 Discussion
22:38 Outro

Links and Resources mentioned in this episode

BOOK: Option B: Facing Adversity, Building Resilience, and Finding Joy