Tag Archives: violence

What do I do after the beating?

via Pixabay“What do I do after the beating?” She asked.

She was only 16 or 17 years old.  I had just given a short presentation to a group of students and I asked for questions.

She was brave.

She asked what she could do after she had been beaten, and still had to stay in the house.

My heart hurt for her.  I knew her pain at a cellular level.  I knew her well. I WAS her.  I remember being beaten so badly and having welts all over my body, and having to dry my tears.  I was told to “go wash your face and when you come out I better not see any crying, you asked for that beating.”

Of course, dear reader, I did not ask for any beating. I had made some childish mistake and I was whipped like I had murdered someone.  I remember going to the bathroom, and I was not allowed to shut the door, the abuser needed to “see” that I was not going to have any more “crocodile tears.”  I had to suck up all my pain and come out smiling like a good girl.  This behavior lasted well into my 50’s.

Don’t let them see you cry those crocodile tears. “They don’t care “…was the voice in my head.

To this day, I still have a hard time owning my pure emotion and I have to fight really hard to not push them down, allow them to morph into anger or rage, or blame.  It will probably be a life long lesson.  Some days I win and some days I lose.

I told the young lady to try to find a place of solitude in her home and tell herself that one day, she will be out of the house and the abuse will stop.

She could not tell her parents, her parents would be angrier that she “embarrassed the family,” and she would be beaten even more.  I told her to use school as a respite.  I wish I had someone to tell these things to me.  I did not.  I had no one to tell me that the abuser was wrong, even though they were caregivers, and said they were beating me because they loved me.

They were wrong.  They were telling lies.

We do not hurt what we claim to love.

I deserved love and attention and guidance, not rage and anger and beatings.  I have a clear memory of being about 12 years old and kneeling at the side of my bed, praying.  My abuser came into the room and asked what I was praying for, and I said for strength.  The abuser was pleased.

Yes, I was praying for strength, but strength to live in my hellhole called my childhood.

If I could not get the strength, I prayed that God would take me that night because I could not go on.  I was praying to die, at 12 years old.  I was not taken, so I guess I got the strength …… and that strength has been parlayed into the work I do now.  We are resilient beings. We can stand a lot of pain.  If you are in a hellacious situation, and you are an adult, reach out to your local shelter for confidential help. Even if you don’t leave, there are services you can access. They can help you with a plan.

There are people who care that you are in pain.

If you know a child living in a hellacious home, try to be a point of comfort to that child.  They need to know you will keep their confidences and that you are a safe place to lay some burdens.

Be that safe place for someone.  Someone needs you.

 

Love and light,

Indrani

Violence IS NOT Par for the course….

golf-83869_1280Let me explain to the best of my ability what the phrase “par for the course” means.

A golf course is comprised of 18 different “holes” and each hole has a number.

Golfers will always know which hole they hate the most. That would mean it’s the most difficult.

Levels of difficulty can vary from length from where the golfer begins each hole, called the TEE, to where the golfer needs to sink the putt, the green.

Often a golfer cannot even see the green from the tee. The configuration of the hole can include a huge hill, over which the golfer cannot see the green.  The layout can even include an angle and will completely obscure a certain portion of that green.

Each hole must be played according to the integrity of the hole and each golfer approaches their game in his or her own unique way.

The biggest thing I learned while watching the Masters was that the length of a hole was represented by the number that came after the word PAR.

So a Par 3 hole would be shorter in length, but still have as many challenges as a Par 5.

The number ideally means that a golfer can get from start to finish in the prescribed number of holes.

I say ideally because even on a Par 3 a golfer can have a heck of a time sinking his ball in 3 strokes.

The biggest eye opener for me was that a stroke of, let’s say 350 yards, was AS important and significant as the short stroke, called a putt, of 2 or 3 feet.

Anything can happen, and as I saw at the Masters a “sure thing” was often not so sure.

How does this game of golf and the distance of the strokes apply to women who are trying to escape from abuse or women who are simple trying to set a boundary?

The significance is this….

It DOES NOT matter if you take a small, seemingly insignificant action with an abuser like staying out of his way when he is gearing up to strike, or whether you take a huge step of calling the police and getting you and your family out of danger permanently. The most important thing to do is to take ONE step towards the life you want for yourself.

The golfer must have faith in their ability to take the breath and swing his arm with the club attached and then begin to walk to wherever the ball landed and do the same action all over again. Over and over and over. And always with a calm and peaceful demeanor.

What is par for the course of a life without violence?

This is a question that is unanswerable.

We do not know HOW MANY challenges life will throw our way. We do not know how many times we will have the take the same action, the same step with the same person until we can get it thru to them. That we will NOT under ANY circumstances accept any more acts of violence.

We are not in control of whether we contract a serious illness or if a loved one will meet with an accident. As I’m writing this, a dear friends nephew was just shot.

We ARE, however, in control of whether we will accept abuse.

If we all had a ZERO tolerance for accepting abuse, the first time a person did an abusive act would be the last, because we would say “Oh no, not with me, not ever.”

Take a breath.

Take your best stroke/step.

Repeat until you have the culture of peace you require for yourself.

Love and light,

Indrani

Men need to become better leaders…and as a man this is terrifying

I am sitting with a bunch of guys in a dressing room at the local hockey arena. Everyone is taking a break from a game of men’s floor hockey, drinking a few beers, and telling tall tales.

Then it begins…comments about the wives and women in our lives:

“I came home the other day and the house wasn’t even clean. What the hell is she doing all day while I am at work? Sitting around growing her ass or what”

“I told her I was coming here and it was blah blah blah, you never spend time with me. Of course I don’t, all you do is nag”

“Did you see that girl in the bar Thursday night….she had huge guns, they were amazing”

“I totally took her home, banged her, and showed her the door…”

And so it goes. Degenerating into inappropriate jokes and comments that no one in that room would say in public or outside of a room of a bunch of men drinking beer and kidding around.

Now, with my new realizations around Gender Based Violence, and the treatment of women, I need to stand up and say:

“Ummm….hey guys…this isn’t cool, you know. Aaaahhh…talking about your wives this way isn’t helping how your son sees women. That, ah.. that girl in the bar is someone’s daughter. Do you want someone talking about your daughter that way?”

Silence.

Dumbfounded silence mixed with shock, and looks of “who the hell invited this guy?”

 

Jackson Katz, in the Ted Talk below, clearly explains why focusing on women when talking about gender based violence is wrong, and why this focus needs to shift to men, and what men are doing (and not doing about it). He also clearly explains that men need to become leaders around this topic, and that the true battle will be won, not in public, when we are openly defending women, but within the small groups of men where so much of this harmful talk continues in a “safe zone”.

I hear what Jackson is saying, and it terrifies me. I want to be this leader. I want to make sure my son’s view of women is healthy. I want to protect all the daughters out there. I want to help eliminate violence against women.

Writing for Indrani’s Light Foundation – check.

Helping train others to help women in shelters – check.

Speaking out about gender based violence in social media – check.

Share the message with local schools and other people – check.

Stand up, in the moment, in a group of guys, and call them on their bullshit statements.

Gulp.

That one I NEED to work on, and it isn’t going to be easy.

But I am going to try.

If you are a man, or have men in your life who could use help developing this leadership, and taking this plunge, share Jackson Katz’s video and let’s get started.

Link: http://www.ted.com/talks/jackson_katz_violence_against_women_it_s_a_men_s_issue?language=en#t-284753

It’s a Revolution……

1br_rev_landscape_stack_w.date_blackHappy V-Day!

Did you know that 1 in 3 women will be beaten or raped during her lifetime? That’s ONE BILLION WOMEN AND GIRLS!

If this statistic is as shocking to you as it is to us, you should join our friends over at One Billion Rising. They have started an incredible Revolution to end violence against women and girls.

Every February, we rise – in hundreds of countries across the world – to show our local communities and the world what one billion looks like and shine a light on the rampant impunity and injustice that survivors most often face.  We rise through dance to express joy and community and and celebrate the fact that we have not been defeated by this violence. We rise to show we are determined to create a new kind of consciousness – one where violence will be resisted until it is unthinkable. This year we are rising for Revolution. We are initiating a new series, “Building to One Billion Rising Revolution” where we will be sharing stories of extraordinary activists who embody the creative radical shift in consciousness required to bring about CHANGE.  ~Grassroots Activists who fight for justice and liberation with passion and joy.

Steps to prevent rape…..

2014-12-10T125249Z_01_MUM01_RTRIDSP_3_INDIA-PROTEST-3038dont-rape1. DON’T RAPE

2. See step #1

 

Check out this article from The Washington Post about things that are being done around the globe to cure this pandemic that women everywhere face.

http://www.washingtonpost.com/opinions/how-to-cure-the-pandemic-that-women-face/2015/01/02/c6052fd0-913a-11e4-a900-9960214d4cd7_story.html

Not even with a flower. Hope for the future of Gender Based Violence.

What do a future fireman, police man, baker, soccer player, and pizza maker have in common?

They all have the same response when asked to slap a young girl.

Watch the video below to see their reaction:

Link: http://youtu.be/b2OcKQ_mbiQ

If this is a typical response by the young boys of today, then what changes between 7 years old and adulthood that results in women experiencing the violence that we know they do on a daily basis?

More importantly: What can we do to help young boys like this grow up into men that truly believe “girls shouldn’t be hit, not even with a flower”?

We all need to start sharing answers about this question.

Please share your thoughts in the comments below: what do we need to do differently to help young boys grow up into men who don’t hit women?

 

Love & light,

Jeremie Miller

Grand Theft Auto 5 – A letter to my son….

Fionn,

Dad here, remember me? I need to talk to you about something important, so look me in the eyes and listen up (yes, this is one of the “look me in the eyes” type of talks).

Remember when we started playing video games? Remember how concerned your Mom was with the amount of time we played video games and the effect that might have on you, and how I told her that was crazy, video games weren’t bad for you?

Yeah, well, you and I know that I am almost always right, but, I might have been wrong on the whole “video games aren’t bad for you” bit, and I don’t say that lightly.

As you know I spent a great deal of my childhood playing video games: Atari 2600, Intellivision, Colecovision, Super Nintendo, Playstation, Windows Computers, Amiga, Commodore 64; I played most of them.

I also spent a great deal of my time in the 90s defending video games, content in video games, and violence in video games. Fighting against people who said that content in video games could affect how people acted in real life.

For the most part, I still think this is true….but…but…after watching this video I am not sure how I feel about my old arguments. I am not sure how anyone could make a game that allows you to do these things, and if games like this are selling millions, and gamers have a desire to do these things in a game, I have to wonder where gaming culture is headed, how gamers will behave in the future, and whether you and I should even be a part of this group.

I want you to watch this video Fionn. I want you to realize that, even though this is “just a game”, these actions are wrong. Wrong on so many different levels. They are wrong in the Real World AND they are also wrong in a Virtual World.

(Please Note: this video is Not Safe For Work and contains disturbing images)

Now, I am not going to go so far as to say: “some kid will play this video game and it will make him go out and pay for a hooker, then kill that hooker with an axe”. What I am willing to say is: “some kid will play this video game and think that women, and how he treats women, aren’t important, and someone’s daughter may end up hurt because of this game”.

Fionn, this video makes me embarrassed to be a gamer, and it should make you embarrassed to be one too.

I don’t want you to stop playing video games, but I want you to think (and tell your friends to think too) about the games you play and what happens in them. If a game disrespects women like Grand Theft Auto Five I don’t want you brushing it off, or thinking that it is OK. I want you to stop playing, tell people it isn’t acceptable, and stand up for the boys and girls that could be hurt by disgusting content like this.

Can you promise to do that Fionn?

 

Love,

Dad

Stopping sexism towards men – A solution for gender based violence?

Sexism is a term normally associated with women. It affects women in the workplace, on the street, in the media; it affects women in so many different ways, that we often forget an important piece of the sexism puzzle:

Sexism affects everyone: bisexuals, transgender, lesbians, gay men, and yes, even straight men.

Watch Laci Green as she unpacks and explores the idea of sexism against men and the effect it is having on everyone.

Watch and imagine what effect it would have on gender based violence if men no longer felt that they NEEDED to hide emotions, be powerful, and do manly things like fight, fix things, and have lots of sex to prove how masculine they are.

Could part of the solution be as easy as realizing that: there is no man or woman or gay or lesbian or transgender. There are humans.

Have you ever been sexist towards a man? If you are one of our male readers, have you ever experienced sexism?

We would love to hear your thoughts in the comments below.

 

Love & light,

Jeremie Miller

Too little, too late…….

downloadWhy does it take teen victims of sexual assault committing suicide for the police to decide that there is sufficient evidence to move forward with a further investigation of these horrific attacks?

Too little, to late.

This statement by Larry Pott, father of Audrie Pott, a sexual assault victim who took her own life after photos of her attack spread throughout her high school and on social media, bears repeating,

“It’s not a college problem. It’s not a high-school problem. It’s a gender and societal problem.”

http://www.msn.com/en-us/news/magazine/our-daughter-is-dead-were-the-surviving-victims-rape-bullying-and-suicide-after-a-viral-flood/ar-BB7g4pq

Let us join the families of these victims, who’s lives are so tragically cut short, by honoring them and finding ways to educate our youth and society so that we can put an end to Gender Based Violence.

 

Love & light,

Team ILF

Think Global…Act Local

 

Steven-Matt_455613_1When I think of this phrase I think it means to be an informed consumer.

  • Am I buying products made by children in the slavery mills around the Globe?
  • Am I consciously aware that what I do here in my country is negatively affecting the Amazon Rain Forest?
  • Are the diamonds that I admire Blood Diamonds?

Right?

Big thoughts.

I think I can make my buying power MAKE a difference.

I CAN make my money talk!

What IF….

The phrase “THINK Global…Act Local” could be applied to Domestic Violence and Intimate Partner Violence and Child Abuse?

What would that look like?

It might look like this…

You are watching TV on a normal day or night and you see a story of a VERY FAMOUS NFL player like Adrian Peterson being charged with Child Endangerment for beating his 4 year old son with a switch. You may or may not be appalled… Let’s say you ARE appalled.

What can YOU do?

Well you can begin to look at your own behaviors towards your kids or other people’s kids.

You can open a conversation with your kids … if you dare… and ask them what it’s like living in your home.

  • Do they feel emotionally safe?
  • Are they worried about people flying off the handle?
  • Are they afraid of anyone in particular?

YOU must be brave and courageous and really listen.

LISTEN with your ears and your HEART. (Especially your heart.)

You MUST promise them immunity from YOU flying off the handle if you hear something that hurts your feelings.

If I would have had parents who had asked this question to me and if I trusted them, I would have said something like this:

“Well you are always beating us and yelling at us. If we cry then you beat us more to “really give us something to cry about.” You tell me that I never do anything right. I am always scared of you.”

IF I had parents who were brave enough to go there, I may have had a slim chance of a happier childhood.

YOU have the POWER to give your children a bigger chance of happiness.

If you ACT LOCAL, while observing the pitiful GLOBAL state of violence against women and girls you will be making a difference.

Don’t know where to start? Start with YOURSELF, your own boundaries and awareness of shame and building your shame resilience.

START TODAY.

START NOW.

Here is something to get you started…www.liveabrighterlife.eventbrite.com

If I can do it, you can do it.

Now, let’s say you were NOT appalled at someone beating their child in that way, you can still do something.

You can begin to wonder about your own abuse and ask yourself if your parents could have been more compassionate.

If you say they did the best they could with what they had, you would be right. However, YOU can do better with all the new information that you have about child rearing. You can seek out informed guidance on how to be a better parent.

Why? Because you owe it to those kids you brought into the world.

So however you slice this Domestic Violence pie, you can Think Global and still Act Local.

 

Love and light,
 
Indrani

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