Category Archives: Podcast

Indrani’s “Orange the World” Video Message: Day 16

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Here is Indrani’s “Day 16” personal “call to action” video message to you, as we continue to support the UN Women’s “Orange the World” campaign to end violence against women and girls.

This is Indrani’s final “Orange the World” video message with Day 16 of activism upon us.  But we must continue gender activism.  What is “gender activism” you ask? Indrani defines it here …. take a look!

Please share this video on social media!

Let’s END violence against women and girls together!

“ORANGE THE WORLD”

Follow us on Twitter @indranis_light #orangetheworld #16days

Indrani’s “Orange the World” Video Message: Day 15

Blog, Domestic Violence, Podcast, Uncategorized, videos, women, , , ,

Here is Indrani’s “Day 15” personal “call to action” video message to you, as we continue to support the UN Women’s “Orange the World” campaign to end violence against women and girls.

Indrani wants to remind us that we may be “small rocks” in the world …. but we can get together and make a rock wall to hold up the world, and end violence against women and girls!  Take a look!

Please share this video on social media!

Let’s END violence against women and girls together!

“ORANGE THE WORLD”

Follow us on Twitter @indranis_light #orangetheworld #16days

Indrani’s “Orange the World” Video Message: Day 14

Blog, Domestic Violence, Podcast, Uncategorized, videos, women, , , , ,

Here is Indrani’s “Day 14” personal “call to action” video message to you, as we continue to support the UN Women’s “Orange the World” campaign to end violence against women and girls.

Indrani wants to remind you that if anyone expects you to be silent about things that have happened to you, then they are not your friend.  Brené Brown says that telling your story, ends the shame.  Take a look!

Please share this video on social media!

Let’s END violence against women and girls together!

“ORANGE THE WORLD”

Follow us on Twitter @indranis_light #orangetheworld #16days

Indrani’s “Orange the World” Video Message: Day 13

Blog, Podcast, Uncategorized, videos, women, , , , ,

Here is Indrani’s “Day 13” personal “call to action” video message to you, as we continue to support the UN Women’s “Orange the World” campaign to end violence against women and girls.

Indrani doesn’t know how to scale a rock wall, but she could learn!  Her “call to action” today is to learn how to end violence.  We can learn to scale this huge obstacle…. take a look!

Please share this video on social media!

Let’s END violence against women and girls together!

“ORANGE THE WORLD”

Follow us on Twitter @indranis_light #orangetheworld #16days

Indrani’s “Orange the World” Video Message: Day 11

Blog, Domestic Violence, Podcast, videos, women, , , , , ,

Here is Indrani’s “Day 11” personal “call to action” video message to you, as we continue to support the UN Women’s “Orange the World” campaign to end violence against women and girls.

Indrani’s “Call to Action” for today is how to find a way to make “non-violence” as powerful as violence seems to be.  Take a look …..

Please share this video on social media!

Let’s END violence against women and girls together!

“ORANGE THE WORLD”

Follow us on Twitter @indranis_light #orangetheworld #16days

Indrani’s “Orange the World” Video Message: Day 10

Blog, Domestic Violence, Podcast, Uncategorized, women, , , , ,

Here is Indrani’s “Day 10” personal “call to action” video message to you, as we continue to support the UN Women’s “Orange the World” campaign to end violence against women and girls.

Indrani’s “Call to Action” for today is a bold one! If you are spanking your children …. Please STOP!  Let us parent with love and respect.  Take a look.

Please share this video on social media!

Let’s END violence against women and girls together!

“ORANGE THE WORLD”

Follow us on Twitter @indranis_light #orangetheworld #16days

Indrani’s “Orange the World” Video Message: Day 9

Blog, Domestic Violence, Podcast, videos, women, , , , , , , ,

Here is Indrani’s “Day 9” personal “call to action” video message to you, as we continue to support the UN Women’s “Orange the World” campaign to end violence against women and girls.

Indrani’s “Call to Action” for today is to think about what you can do in your own life to help bring peace into our world, and “do it.” . …. take a look.

Please share this video on social media!

Let’s END violence against women and girls together!

“ORANGE THE WORLD”

Follow us on Twitter @indranis_light #orangetheworld #16days

LABL Podcast #20: Finding Joy with Andrea Scher

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ILF_Wtagline_Logo rgbWelcome to Episode #20 of the Live a Brighter Life Podcast!

In this episode of the Live a Brighter Life Podcast Indrani speaks with Andrea Scher. You will learn:

  • Andrea’s personal story and experience with “hiding her light” as a child.
  • How Andrea practices encourage and compassion to live “big.”
  • What is the difference between joy and happiness?
  • Are you measuring your “joy factor?” Are you “joyful” enough?

Indrani looks at how she can use this teaching to help women live a brighter, more joyful life.

andrea_inherimage_hands_497A little about Andrea Scher
Andrea Scher is the creator of Superhero Life where she believes we all learn together to use our voices, share our superpowers and live life in full color. As an artist, photographer, life coach + mentor, Andrea redefines what it means to be a SUPERHERO — ‘cause in her world, it’s got nothing to do with capes, spandex or sidekicks and everything to do with tenderness, intuition & baby steps of bravery.  See more at www.superherolife.com

 
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Indrani’s “Orange the World” Video Message: Day 5

Blog, Domestic Violence, Podcast, videos, women

Here is Indrani’s “Day 5” personal “call to action” video message to you, as we continue to support the UN Women’s “Orange the World” campaign to end violence against women and girls.

Please, make a difference to one “Starfish” today …. take a look.

Please share this video on social media!

Let’s END violence against women and girls together!

“ORANGE THE WORLD”

Follow us on Twitter @indranis_light #orangetheworld #16days

Brighter Life Bit #28: Increase Your Self-Empathy

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ILF_Wtagline_Logo rgbWelcome to this Brighter Life Bit segment.  For this lesson, you can listen to the original teaching at the 1 hour 41 minute mark of the Class 4 recording. You can download the audio from the ILF website here.

“We cannot change and grow when we are ashamed, and we can’t use shame to change ourselves or others.”  ~ Indrani Goradia

How can you increase your self-empathy? Examine your struggles by recognizing and using your strengths.

Exercise: First, take the FREE Character Strengths test from VIA Institute. Click here. 

Next step:

  • Get your journal and write down your top 5 strengths
  • Write down the ways in which you use those strengths to help those you love, such as your family, friends, co-workers, etc.

Ask yourself these two questions:

  • When do I turn these strengths inward to use them to help me?
  • Why do we fail to get to know ourselves well?

Share with us. Come up with creative ways to use your strengths on behalf of yourselves in the coming day.  Share your experience in the comments of this post.