Tag Archives: Live a Brighter Life Online Training

Someone Like You Can Change the World

Uncategorized, , , , , , , , ,

UntitledYou might be wondering how “someone like you” can change the world. You might try to convince me you are afraid to speak in public, you are in introvert, or you don’t feel you could say the right words to comfort someone in pain.

Well I’m here to remind you that you don’t have to speak on stages, you don’t have to be a “socialite,” and you don’t have to always find the right words to comfort someone.

Here is a simple “everyday” story that Indrani shared with us the other day. This may help you understand how you can be an activist by just sitting on a train.

Indrani’s Train Scene:

I am sitting on a train.

A woman enters and is very nervous.

Woman: “Does the train to go city hall?”

Indrani: “Yes it does.”

She sits and I can feel her anxiety. We talk …she has important business. Her breathing is very shallow.

I teach her how to belly breathe. She does it for the whole time.

Woman: (Smiles at me) “Where do you teach?”

Indrani: “Right here.”

What is the lesson in this story for you?

You see, people need YOUR wisdom.  People deserve YOUR compassion.  And you CAN make a difference in the world by just sitting on a train.

Let’s pretend we know the ending of this story.  How did this simple breathing exercise that Indrani taught this woman make a difference, and how did the actions of this woman at city hall eventually effect hundreds of lives in a wonderful way.

Yes, YOU can do this work.  You can be an activist in a quiet way and still change the world….. One woman at a time.

I invite you to join Team ILF, and our mission to end violence against women.  You can begin the journey to be an activist by listening to our FREE Live-A-Brighter-Life recordings, available here at: http://indranislight.org/engage/intro-course/

You can also become a Master Trainer for ILF by enrolling in our brand new ONLINE TTT Course beginning October 16th! Yes, you can be trained from the comfort of your own home or office. Click here for the details of this amazing opportunity.

 

With deepest gratitude,

Amy

Director of Outreach & Training | Indrani’s Light Foundation

 

Heat stability, the power to thrive under pressure.

featured, homepage, , , , , , , , , , , , , , , ,

kids-learn-to-be-abusers-300x169

I love having conversations with professionals in different fields of study. One such exchange was with a few chemical engineers, who were explaining to me about chemicals that are heat sensitive or heat stable.

This definition of chemical stability comes from Wikipedia: Chemical stability when used in the technical sense in chemistry, means thermodynamic stability of a chemical system.[1]

Thermodynamic stability occurs when a system is in its lowest energy state, or chemical equilibrium with its environment. This may be a dynamic equilibrium, where individual atoms or molecules change form, but their overall number in a particular form is conserved. This type of chemical thermodynamic equilibrium will persist indefinitely unless the system is changed. Chemical systems might include changes in the phase of matter or a set of chemical reactions.

The instances of abusers going completely crazy  and killing the individuals that they are blaming for the fury makes me think of chemicals that are NOT stable.

Abusers are NOT stable people. We never know when they will fly off in a rage, and decide that they must take drastic action and kill and maim people.

I am not an expert on what happens inside the body when people are in rage.

I am willing to guess that they feel like they MUST react and must react fast. They may feel like the other people are “winning” but if asked they probably cannot even verbalize what the game is that the other is winning!

How can we encourage abusers to learn to be heat stable?

How can we teach them that THEY are the only ones in control of their own behaviors?

How can we empower abusers who have not had any training in self management to be able to manage themselves?

We must start with YOUNG people. We must start in schools. We MUST at least START.

Here at Indranis Light, we have started. We have FREE classes.

Here is the link: http://www.liveabrighterlife.eventbrite.com/

Send the link to someone who is suffering from abuse.

Send the link to the young people in your life.

Send the link to women whom you suspect  are suffering and oppressed.

Do SOMETHING that will cost you nothing. Send the link.

If you are afraid that your friend may never again speak to you, take the chance anyway.

Take the chance. Do something. Send the link.

Here is the link again.

http://www.liveabrighterlife.eventbrite.com/

We are on iTunes. We are FREE on iTunes.

Please do something.

 
Love and light,
Indrani

The cost of higher education……

featured, homepage, , , , , , , ,

A new study from Population and Development Review finds that educated Indian women face a heightened risk of Intimate Partner Violence.

According to a Population Council Journal Article, Abigail Weitzman, a graduate student at New York University, found that compared to women with less education than their husbands, women with more education face 1.4 times the risk of IPV, 1.54 times the risk of frequent violence, and 1.36 times the risk of severe violence. She found a similar pattern for women who were better employed than their spouse. And women who were the sole breadwinners in their family faced 2.44 times the risk of frequent violence and 1.51 times the risk of severe violence as unemployed women whose husbands were employed.

“In global development efforts, there is a large emphasis on women’s employment and education. My research suggests that there can be a backlash, including violence, toward women who attain greater education or earnings than their husbands,” says Weitzman.

This article is available free of charge for a limited time at http://onlinelibrary.wiley.com/doi/10.1111/j.1728-4457.2014.00650.x/pdf.

Education and employment for women is so important for cultures and nations to thrive….but the result of a backlash of increased domestic violence is not acceptable. What can YOU do to help move us to a world free of such violence?

Our free Live a Brighter Life Empowerment Program for Living is a great place to start.

 

Love & light,

Team ILF

What could better personal boundaries do for you?

featured, homepage, , , , , , , , ,

logo_vert_trans (2)

What do you suppose BETTER PERSONAL boundaries can do for you?

Andrea J. Lee and I are leading a series of six classes next week and we begin with SETTING BOUNDARIES.

These classes are FREE and they are great life enhancing tools.

Click the following link to register now for Six Live Sessions & Accompanying Recordings:

http://www.liveabrighterlife.eventbrite.com/

Please feel free to share this link with anyone who might be interested in this free training.

The ‘Live a Brighter Life’ Online Program is a free offering to benefit all our lives and to pave the way for future trainers of the work. The six sessions of LABL will be mandatory for participants wishing to enter ILF Train-the-Trainer program.